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Favorite Foods

 

The 5 food groups are fruits, vegetables, grains, protein foods, and dairy. Eating a variety of foods from each of these groups provides you with a healthy diet so that your body will get the nutrients and vitamins it needs to work. There are lots of food choices. Here are some favorite food lists by food groups and other categories.

 

Fruits

1. apples

2. strawberries

3. bananas

4. watermelon

5. grapes

Vegetables
1. potato
2. tomato
3. corn
4. carrot
5. zucchini
Grains
1. bread
2. cereal
3. pasta
4. rice
5. tortillas
Protein foods
1. chicken
2. beef
3. turkey
4. fish
5. eggs
Dairy
1. milk
2. cheese
3. ice cream
4. yogurt
5. cottage cheese
Cheese
1. Mozzarella
2. Cheddar
3. Parmesan
4. Swiss
5. Provolone
Breakfast foods
1. cereal
2. pancakes
3. eggs
4. bacon
5. waffles
Lunch foods
1. sandwich
2. salad
3. soup
4. pasta
5. hamburger
Dinner foods
1. pasta
2. meat and vegetables
3. pizza
4. seafood
5. casserole
Kids' meal foods
1. macaroni and cheese
2. pizza
3. spaghetti
4. grilled cheese sandwich
5. hot dog
Sandwiches
1. ham
2. turkey
3. chicken
4. peanut butter and jelly
5. grilled cheese
Soups
1. chicken noodle
2. tomato
3. vegetable
4. potato
5. broccoli cheese
Salads
1. garden
2. Caesar
3. Greek
4. tuna
5. chicken
Pasta
1. spaghetti
2. fettuccine
3. ravioli
4. tortellini
5. lasagna
Seafood
1. whitefish
2. shrimp
3. salmon
4. tuna
5. crab
Beans
1. baked beans
2. chickpeas
3. navy beans
4. pinto beans
5. kidney beans
Nuts
1. peanuts
2. almonds
3. walnuts
4. pecans
5. pistachios
Cuisines
1. Italian
2. French
3. Chinese
4. Japanese
5. Mexican
Desserts
1. cake
2. cookies
3. brownies
4. ice cream
5. pie
Cakes
1. chocolate
2. vanilla
3. carrot
4. lemon
5. strawberry shortcake
Cookies
1. chocolate chip
2. oatmeal raisin
3. sugar
4. peanut butter
5. double chocolate
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